Georges Gainard 10:00 row
2,241m
Meters
10:00.0
Time
2:13.8
Pace
131
Calories
127
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
December 15, 2019 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,241m | 2:13.8 | 146 | 802 | 22 | 127 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 22 | 120 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 23 | 124 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 128 |
| 8:00.0 | 449m | 2:13.6 | 147 | 804 | 22 | 130 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 22 | 136 |