Georges Gainard 16:13 row
3,011m
Meters
16:13.4
Time
2:41.6
Pace
160
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 18 |
| Drag Factor | 121 |
December 17, 2019 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.4 | 3,011m | 2:41.6 | 83 | 585 | 18 | 112 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 19 | 125 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 19 | 126 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 19 | 100 |
| 16:13.4 | 169m | 3:37.1 | 34 | 417 | 16 | 97 |