Georges Gainard 1:04 row
216m
Meters
1:04.9
Time
2:30.2
Pace
11
Calories
123
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Drag Factor | 126 |
December 20, 2019 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.9 | 216m | 2:30.2 | 103 | 655 | 22 | 123 |
| 1:04.9 | 217m | 2:29.5 | 105 | 660 | 22 | 123 |