Georges Gainard 5:13 row
1,088m
Meters
5:13.2
Time
2:23.9
Pace
61
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Drag Factor | 124 |
December 21, 2019 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.2 | 1,088m | 2:23.9 | 117 | 703 | 22 | 118 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 119 |
| 5:13.2 | 41m | 2:40.9 | 84 | 588 | 14 | 118 |