Georges Gainard 5:25 row
1,161m
Meters
5:25.0
Time
2:19.9
Pace
67
Calories
131
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
December 24, 2019 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:25.0 | 1,161m | 2:19.9 | 128 | 739 | 19 | 131 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 | 134 |
| 5:25.0 | 66m | 3:09.3 | 52 | 477 | 14 | 128 |