Georges Gainard 15:00 row
3,418m
Meters
15:00.0
Time
2:11.6
Pace
205
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
December 29, 2019 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,418m | 2:11.6 | 153 | 827 | 21 | 136 |
| 3:00.0 | 672m | 2:13.9 | 146 | 801 | 22 | 124 |
| 6:00.0 | 677m | 2:12.9 | 149 | 812 | 21 | 135 |
| 9:00.0 | 685m | 2:11.3 | 154 | 831 | 21 | 138 |
| 12:00.0 | 689m | 2:10.6 | 157 | 840 | 21 | 141 |
| 15:00.0 | 696m | 2:09.3 | 162 | 857 | 21 | 146 |