Georges Gainard 5:07 row
1,019m
Meters
5:07.3
Time
2:30.7
Pace
55
Calories
121
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
December 29, 2019 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.3 | 1,019m | 2:30.7 | 102 | 651 | 21 | 121 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 122 |
| 5:07.3 | 13m | 4:40.7 | 16 | 354 | 8 | 120 |