Georges Gainard 11:12 row
2,037m
Meters
11:12.3
Time
2:45.0
Pace
108
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
December 29, 2019 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:12.3 | 2,037m | 2:45.0 | 78 | 568 | 20 | 110 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 127 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 20 | 105 |
| 11:12.3 | 146m | 4:07.6 | 23 | 379 | 17 | 98 |