Georges Gainard 1x500m/1:00r row
500m
Meters
2:48.6
Time
2:48.6
Pace
30
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 513m |
| Overall Time | 3:48.6 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 19 |
| Drag Factor | 126 |
December 31, 2019 16:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.6 | 500m | 2:48.6 | 73 | 551 | 19 | |
| 2:48.6 | 500m | 2:48.6 | 73 | 551 | 19 | 128 |
| r13m |