Georges Gainard 5:04 row
1,069m
Meters
5:04.6
Time
2:22.4
Pace
60
Calories
124
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Drag Factor | 112 |
January 04, 2020 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 1,069m | 2:22.4 | 121 | 716 | 20 | 124 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | 125 |
| 5:04.6 | 12m | 3:11.6 | 50 | 471 | 123 |