Georges Gainard 1:11 row
199m
Meters
1:11.9
Time
3:00.6
Pace
12
Calories
134
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
January 04, 2020 15:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.9 | 199m | 3:00.6 | 59 | 504 | 20 | 134 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 30 | 124 |
| 0:56.6 | 99m | 2:53.2 | 67 | 531 | 14 | 144 |