Georges Gainard 16:53 row
3,704m
Meters
16:53.3
Time
2:16.7
Pace
215
Calories
128
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
January 05, 2020 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:53.3 | 3,704m | 2:16.7 | 137 | 770 | 21 | 128 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 21 | 125 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 137 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 133 |
| 16:53.3 | 395m | 2:23.4 | 119 | 708 | 21 | 117 |