Georges Gainard 10:00 row
2,266m
Meters
10:00.0
Time
2:12.3
Pace
135
Calories
132
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Drag Factor | 116 |
January 06, 2020 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,266m | 2:12.3 | 151 | 819 | 23 | 132 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 23 | 127 |
| 4:00.0 | 452m | 2:12.7 | 150 | 814 | 23 | 127 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 24 | 136 |
| 8:00.0 | 457m | 2:11.2 | 155 | 832 | 24 | 136 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 25 | 138 |