Georges Gainard 11:03 row
2,025m
Meters
11:03.1
Time
2:43.7
Pace
105
Calories
107
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
January 06, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.1 | 2,025m | 2:43.7 | 80 | 574 | 19 | 107 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 118 |
| 10:00.0 | 860m | 2:54.4 | 66 | 527 | 19 | 102 |
| 11:03.1 | 155m | 3:23.5 | 42 | 442 | 17 | 101 |