Georges Gainard 10:00 row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
132
Calories
126
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
January 07, 2020 15:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 23 | 126 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 22 | 120 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 24 | 123 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 23 | 127 |
| 8:00.0 | 453m | 2:12.4 | 151 | 818 | 24 | 133 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 23 | 129 |