Georges Gainard 10:00 row
2,185m
Meters
10:00.0
Time
2:17.2
Pace
126
Calories
122
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
January 08, 2020 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 23 | 122 |
| 2:00.0 | 439m | 2:16.6 | 137 | 771 | 23 | 120 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 22 | 122 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 23 | 128 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 23 | 124 |
| 10:00.0 | 413m | 2:25.2 | 114 | 692 | 24 | 117 |