Georges Gainard 2:23 row
335m
Meters
2:23.9
Time
3:34.7
Pace
22
Calories
142
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
January 11, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:23.9 | 335m | 3:34.7 | 35 | 421 | 25 | 142 |
| 0:46.0 | 200m | 1:55.0 | 230 | 1092 | 27 | 134 |
| 1:17.9 | 135m | 1:58.1 | 212 | 1030 | 23 | 151 |