Georges Gainard 10:00 row
2,344m
Meters
10:00.0
Time
2:07.9
Pace
143
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
January 15, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,344m | 2:07.9 | 167 | 874 | 25 | 135 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 26 | 134 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 25 | 126 |
| 6:00.0 | 474m | 2:06.5 | 173 | 893 | 26 | 141 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 25 | 142 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 25 | 136 |