Georges Gainard 11:08 row
2,111m
Meters
11:08.9
Time
2:38.4
Pace
113
Calories
109
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 20 |
| Drag Factor | 126 |
January 20, 2020 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:08.9 | 2,111m | 2:38.4 | 88 | 602 | 20 | 109 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 21 | 126 |
| 10:00.0 | 889m | 2:48.7 | 73 | 550 | 20 | 102 |
| 11:08.9 | 156m | 3:40.8 | 32 | 411 | 19 | 100 |