Georges Gainard 10:00 row
2,301m
Meters
10:00.0
Time
2:10.3
Pace
139
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
January 21, 2020 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 24 | 136 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 23 | 122 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 24 | 127 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 24 | 139 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 24 | 148 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 26 | 145 |