Georges Gainard 10:00 row
2,281m
Meters
10:00.0
Time
2:11.5
Pace
135
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
January 22, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 24 | 131 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 23 | 127 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 27 | 129 |
| 6:00.0 | 450m | 2:13.3 | 148 | 808 | 25 | 124 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 24 | 136 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 24 | 141 |