Georges Gainard 5:16 row
1,113m
Meters
5:16.8
Time
2:22.3
Pace
62
Calories
120
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
January 24, 2020 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.8 | 1,113m | 2:22.3 | 121 | 717 | 20 | 120 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 21 | 119 |
| 5:16.8 | 52m | 2:41.5 | 83 | 585 | 14 | 122 |