Georges Gainard 10:00 row
2,280m
Meters
10:00.0
Time
2:11.5
Pace
134
Calories
132
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
January 26, 2020 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,280m | 2:11.5 | 154 | 828 | 21 | 132 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 22 | 123 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 22 | 128 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 21 | 135 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 20 | 134 |
| 10:00.0 | 472m | 2:07.1 | 170 | 886 | 21 | 143 |