Georges Gainard 1:01 row
227m
Meters
1:01.2
Time
2:14.8
Pace
16
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 31 |
| Drag Factor | 122 |
January 26, 2020 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.2 | 227m | 2:14.8 | 143 | 791 | 31 | 140 |
| 0:20.8 | 100m | 1:44.0 | 311 | 1370 | 35 | 119 |
| 0:41.0 | 100m | 1:41.0 | 340 | 1469 | 36 | 149 |
| 0:48.3 | 27m | 2:15.1 | 142 | 787 | 8 | 154 |