Georges Gainard 10:00 row
2,302m
Meters
10:00.0
Time
2:10.3
Pace
137
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Drag Factor | 114 |
January 29, 2020 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 25 | 140 |
| 2:00.0 | 447m | 2:14.2 | 145 | 798 | 24 | 130 |
| 4:00.0 | 474m | 2:06.5 | 173 | 893 | 28 | 143 |
| 6:00.0 | 458m | 2:11.0 | 156 | 835 | 26 | 141 |
| 8:00.0 | 458m | 2:11.0 | 156 | 835 | 25 | 141 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 24 | 147 |