Georges Gainard 10:00 row
2,250m
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
February 01, 2020 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,250m | 2:13.3 | 148 | 808 | 21 | 136 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 21 | 127 |
| 4:00.0 | 426m | 2:20.8 | 125 | 731 | 21 | 125 |
| 6:00.0 | 447m | 2:14.2 | 145 | 798 | 21 | 131 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 22 | 144 |
| 10:00.0 | 484m | 2:03.9 | 184 | 932 | 24 | 153 |