Georges Gainard 500m row
500m
Meters
1:54.4
Time
1:54.4
Pace
33
Calories
154
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 28 |
| Drag Factor | 126 |
February 05, 2020 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 28 | 154 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 28 | 129 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 29 | 152 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 26 | 160 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 | 164 |
| 0:22.3 | 500m | 1:51.5 | 252 | 1168 | 30 | 166 |