Georges Gainard 10:00 row
2,276m
Meters
10:00.0
Time
2:11.8
Pace
136
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
February 06, 2020 14:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 20 | 147 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 20 | 139 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 20 | 139 |
| 6:00.0 | 451m | 2:13.0 | 149 | 811 | 20 | 146 |
| 8:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 152 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 22 | 163 |