Georges Gainard 2:39 row
402m
Meters
2:39.6
Time
3:18.5
Pace
26
Calories
157
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
February 06, 2020 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.6 | 402m | 3:18.5 | 45 | 453 | 19 | 157 |
| 1:37.8 | 400m | 2:02.2 | 192 | 959 | 25 | 165 |
| 2:05.6 | 2m | 1:55:50.0 | 0 | 300 | 2 | 150 |