Georges Gainard 11:59 row
2,644
Meters
11:59.5
Time
2:16.0
Pace
154
Calories
139
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
February 20, 2020 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:59.5 | 2,644 | 2:16.0 | 139 | 778 | 154 | 22 | 139 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 22 | 148 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 23 | 138 |
| 11:59.5 | 407 | 2:26.8 | 111 | 680 | 22 | 22 | 133 |