Georges Gainard 16:27 row
3,539m
Meters
16:27.1
Time
2:19.4
Pace
204
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Drag Factor | 110 |
February 21, 2020 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:27.1 | 3,539m | 2:19.4 | 129 | 744 | 20 | 132 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 | 135 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 152 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 126 |
| 16:27.1 | 270m | 2:41.2 | 83 | 587 | 20 | 115 |