Georges Gainard 14:23 row
3,111m
Meters
14:23.0
Time
2:18.7
Pace
179
Calories
127
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
February 25, 2020 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.0 | 3,111m | 2:18.7 | 131 | 751 | 21 | 127 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 125 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 145 |
| 14:23.0 | 920m | 2:22.9 | 120 | 712 | 24 | 112 |