Georges Gainard 18:34 row
4,040m
Meters
18:34.3
Time
2:17.9
Pace
233
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
February 26, 2020 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.3 | 4,040m | 2:17.9 | 133 | 759 | 22 | 130 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 20 | 122 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 145 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 137 |
| 18:34.3 | 733m | 2:26.1 | 112 | 685 | 23 | 119 |