Georges Gainard 2x1000m/3:40r row
2,000m
Meters
8:03.9
Time
2:00.9
Pace
131
Calories
| Rest Distance | 1,383m |
|---|---|
| Rest Time | 7:20.0 |
| Overall Distance | 3,383m |
| Overall Time | 15:23.9 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
February 26, 2020 16:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:03.9 | 2,000m | 2:00.9 | 198 | 980 | 22 | |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 24 | 162 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 21 | 167 |
| r1,383m |