Georges Gainard 16:34 row
3,058m
Meters
16:34.8
Time
2:42.6
Pace
161
Calories
112
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
February 26, 2020 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.8 | 3,058m | 2:42.6 | 81 | 579 | 19 | 112 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 | 126 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 122 |
| 15:00.0 | 845m | 2:57.5 | 63 | 515 | 19 | 104 |
| 16:34.8 | 219m | 3:36.4 | 35 | 418 | 16 | 98 |