Georges Gainard 8:58 row
1,694m
Meters
8:58.6
Time
2:38.9
Pace
90
Calories
111
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
February 29, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:58.6 | 1,694m | 2:38.9 | 87 | 599 | 19 | 111 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 | 124 |
| 8:58.6 | 664m | 2:59.6 | 60 | 507 | 18 | 99 |