Georges Gainard 12:26 row
2,209m
Meters
12:26.6
Time
2:48.9
Pace
115
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
March 03, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:26.6 | 2,209m | 2:48.9 | 73 | 549 | 19 | 113 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 127 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 20 | 111 |
| 12:26.6 | 362m | 3:22.4 | 42 | 445 | 17 | 102 |