Georges Gainard 18:31 row
4,116m
Meters
18:31.0
Time
2:14.9
Pace
242
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
March 04, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.0 | 4,116m | 2:14.9 | 142 | 790 | 23 | 132 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 121 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 140 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 | 146 |
| 18:31.0 | 753m | 2:20.1 | 127 | 737 | 24 | 121 |