Georges Gainard 1:12 row
159m
Meters
1:12.1
Time
3:46.7
Pace
11
Calories
146
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 29 |
| Drag Factor | 136 |
March 04, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.1 | 159m | 3:46.7 | 30 | 403 | 29 | 146 |
| 0:35.7 | 159m | 1:52.2 | 247 | 1151 | 29 | 146 |