Georges Gainard 16:31 row
3,203m
Meters
16:31.9
Time
2:34.8
Pace
173
Calories
113
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
March 04, 2020 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:31.9 | 3,203m | 2:34.8 | 94 | 624 | 19 | 113 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 124 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 | 126 |
| 15:00.0 | 921m | 2:42.8 | 81 | 578 | 19 | 107 |
| 16:31.9 | 227m | 3:22.4 | 42 | 445 | 16 | 98 |