Georges Gainard 18:28 row
4,039m
Meters
18:28.4
Time
2:17.2
Pace
234
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Drag Factor | 124 |
March 06, 2020 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.4 | 4,039m | 2:17.2 | 135 | 766 | 24 | 127 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 | 121 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 129 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 141 |
| 18:28.4 | 716m | 2:25.5 | 114 | 690 | 24 | 118 |