Georges Gainard 1000m row
1,000m
Meters
3:44.0
Time
1:52.0
Pace
69
Calories
162
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 29 |
| Drag Factor | 130 |
March 07, 2020 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 29 | 162 |
| 0:45.0 | 200m | 1:52.5 | 246 | 1146 | 29 | 153 |
| 0:46.4 | 400m | 1:56.0 | 224 | 1071 | 28 | 162 |
| 0:46.1 | 600m | 1:55.2 | 229 | 1086 | 29 | 164 |
| 0:44.9 | 800m | 1:52.2 | 247 | 1151 | 31 | 165 |
| 0:41.6 | 1,000m | 1:44.0 | 311 | 1370 | 33 | 167 |