Georges Gainard 12:36 row
2,611m
Meters
12:36.5
Time
2:24.8
Pace
145
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
March 12, 2020 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:36.5 | 2,611m | 2:24.8 | 115 | 696 | 21 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 12:36.5 | 530m | 2:27.6 | 109 | 674 | 21 |