Georges Gainard 15:15 row
3,262m
Meters
15:15.0
Time
2:20.2
Pace
185
Calories
115
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
March 16, 2020 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.0 | 3,262m | 2:20.2 | 127 | 736 | 23 | 115 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 112 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 23 | 138 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 25 | 106 |
| 15:15.0 | 39m | 3:12.3 | 49 | 469 | 16 | 104 |