Georges Gainard 20:05 row

3,096m

Meters

20:05.0

Time

3:14.6

Pace

153

Calories

Average Watts47
Calories Per Hour463
Stroke Rate21
Drag Factor79

March 19, 2020 15:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.0 3,096m 3:14.6 47 463 21
5:00.0 751m 3:19.7 44 451 21
10:00.0 759m 3:17.6 45 456 22
15:00.0 778m 3:12.8 49 468 22
20:00.0 796m 3:08.4 52 480 23
20:05.0 11m 3:47.2 30 402