Georges Gainard 20:05 row
3,295m
Meters
20:05.6
Time
3:02.9
Pace
163
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Drag Factor | 78 |
March 20, 2020 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.6 | 3,295m | 3:02.9 | 57 | 496 | 22 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 23 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 22 |
| 15:00.0 | 829m | 3:00.9 | 59 | 503 | 23 |
| 20:00.0 | 829m | 3:00.9 | 59 | 503 | 22 |
| 20:05.6 | 13m | 3:35.3 | 35 | 420 |