Georges Gainard 6:15 row
1,001m
Meters
6:15.6
Time
3:07.6
Pace
50
Calories
105
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
March 30, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.6 | 1,001m | 3:07.6 | 53 | 482 | 23 | 105 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 24 | 118 |
| 6:15.6 | 168m | 3:45.0 | 31 | 405 | 21 | 92 |