Georges Gainard 2000m row
2,000m
Meters
11:03.9
Time
2:45.9
Pace
101
Calories
135
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Drag Factor | 88 |
March 30, 2020 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.9 | 2,000m | 2:45.9 | 77 | 563 | 24 | 135 |
| 2:14.5 | 400m | 2:48.1 | 74 | 553 | 25 | 123 |
| 2:13.9 | 800m | 2:47.3 | 75 | 556 | 22 | 131 |
| 2:13.4 | 1,200m | 2:46.7 | 75 | 559 | 23 | 136 |
| 2:14.7 | 1,600m | 2:48.3 | 73 | 552 | 24 | 132 |
| 2:07.4 | 2,000m | 2:39.2 | 87 | 598 | 28 | 155 |