Georges Gainard 12:45 row
2,701m
Meters
12:45.5
Time
2:21.7
Pace
153
Calories
114
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
March 30, 2020 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.5 | 2,701m | 2:21.7 | 123 | 723 | 20 | 114 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 108 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 124 |
| 12:45.5 | 586m | 2:21.2 | 124 | 727 | 25 | 112 |