Georges Gainard 0:30 row
58m
Meters
0:30.8
Time
4:25.5
Pace
3
Calories
102
Heart Rate
Average Watts | 19 |
---|---|
Calories Per Hour | 364 |
Stroke Rate | 18 |
Drag Factor | 108 |
June 17, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:30.8 | 58m | 4:25.5 | 19 | 364 | 18 | 102 |
0:16.3 | 58m | 2:20.5 | 126 | 734 | 18 | 102 |